A complete 7-day health supportive meal plan designed by a functional nutritioni…

A complete 7-day health supportive meal plan designed by a functional nutritioni…


A complete 7-day health supportive meal plan designed by a functional nutritionist. The entire plan is gluten free and dairy free optional. The Mediterranean diet has been well studied for its role in preventing a multitude of chronic disease and conditions. Delicious, easy recipes, a complete grocery list, meal schedule, and full nutritional analysis.